Day 5- Energy

When comes to people, I appreciate people who gives me 10 minutes of their time with 100% energy than someone who gives me an hour of their time with 20% energy.

I am grateful for the people who give me their full attention when I speak. When someone talks to me genuinely from their heart.When people do  something with 100% energy.I love that energy a lot, its quality energy.It’s a very different way of looking at energy, and I like it a lot.

I am learning to choose quality time over quantity time.Learning to appreciate moments, seconds, minutes. Learning to say that I had a great moment than saying I had a great day. It allows me to go deeper and  appreciate even little things and I am grateful for that.